Slow down
to lead with Integrity EHS Study 8 Put the big rocks in first
Most of us are starved for time, over scheduled and preoccupied. Few of us have time to enjoy
Jesus, our spouses, our children, or life itself, let alone the gift of
leading/serving others. We think, "The space I need for replenishing my soul
and relaxing can happen later.'' There is simply too much to be done.
Slowing down to lead with integrity is a counter-cultural act
of rebellion in our world today. Yet, focusing on the integrity of our relationship
with God, ourselves, our spouses, and our leadership is the greatest gift we
can give those around us.
Starter
1. We began
this journey into emotionally healthy spirituality by looking beneath the
surface and realizing how our "iceberg" shapes the ways we relate to and
react to people and situations in our daily lives. What has been your biggest
realization, your biggest "aha!" moment, in your walk with Jesus
Christ in these past seven studies?
2. Looking
back, you might now see the "cracks" that should have alerted you that
all was not well. Have you experienced or observed any of these possible warning
signs in yourself? Check the ones that apply.
"Spotting
the Cracks"
List
____ Serving others as a chore, a duty, a burden, instead of a joy
____ Neglecting my inner life with God
____ Seeing people as obstacles rather than gifts
____ Feeling overextended and overworked
____ Constantly serving, doing, and giving, with very little
receiving, enjoying, and relaxing
____ Feeling guilty about taking time off for healthy self-care
____ Living spiritually dry and empty
____ Putting out fire after never-ending fire-a crisis-to-crisis lifestyle
____ Lacking the space and time to fulfill commitments and promises
____ Living with a spouse who is lonely or depressed
____ Experiencing an inability to leave work unfinished
____ Denying my problems in front of others
____ Becoming defensive when others criticize or make suggestions to me
____ Pretending not to be resentful, depressed, or angry with someone
____ Feeling isolated from people and disappointed
____ Being unable to let people honestly know what is going on inside
me
Can you identify with any of the "cracks" above?
describe one such experience.
STUDY
4. Read 1 Timothy 4:7-16.
Timothy had been thrust into a position of responsible Christian leadership far
beyond his natural capacity. He was young (probably 30-35 years old), prone to
illness, shy, and reluctant to lead. Yet he found himself thrust into the
responsibility of combating false teachers and bringing order to the church in
Ephesus. Paul knows the key to the future of the church centers around
Timothy's integrity.
You have probably heard the story of the teacher who wanted
to demonstrate time management by filling glass full of rocks then asking "is the glass full?", then they putting in pebbles, then sand then water asking if it was full each time. Then reversed it by
filling it first with sand – there was no room for the big rocks and the moral of the story is
put the big rocks (your priorities) in first. According to
our reading what are the big rocks?
In verse 7, Paul calls Timothy to "train himself"
to be godly.
In what ways is our life with Jesus
Christ similar to an athlete training for an Olympic event?
How is this relevant to our
discussion today?
5. Paul
gives Timothy a string of commands in verses 11 - 16 that culminate in verses
15 and 16: "Be diligent in these matters; give yourself wholly to them, so
that everyone may see your progress. Watch your life and doctrine closely. Persevere
in them, because if you do, you will save both yourself and your hearers."
How do you hear those words for you today?
6. What
might be the implications for others if you do, or do not, slow down your life in
order to allow Christ to deeply transform you?
Exercises
This diagram provides an illustration of our spiritual life
where our activities (e.g., our doing) are out of balance with our contemplative
life (e.g., our inner life with Jesus).
Your Contemplation
|
your activities
|
7. Using two
circles , draw your own diagram to illustrate how your activities (i.e., your
doing) balances with your contemplative life (i.e., your being with God). DO the exercise a second time where you show
how you would like it to be.
What challenges keep you from: I
-
slowing down your life to be with God?
-
slowing down your life to care for yourself in a
healthy manner as Jesus did (e.g., practicing Sabbath, sleeping adequately,
ruthlessly eliminating hurry)?
-
slowing down your life to be with your spouse
and/or family in a way that honours God?
-
slowing down to have integrity in the way you
lead others (e.g., being thoughtful with your words, resolving conflicts
biblically, remaining aware of God's presence at work)?
8 What might be one or two simple decisions you can take
towards slowing down in one of the above areas?
Finally
Take a few minutes and pray together about what God has said
to you during this study.
Going further
■ Arrange a movie night with your
small group to watch The Apostle. Invite people to share how they related to
Sonny's life, and what they did or did not appreciate about him.
I trust you can see by now that you have begun a lifelong
process that will transform you, your relationship with God, and your
relationships with others. Working through this material is challenging,
requiring a death to our ingrained destructive behaviors and reactions, and
forcing us, in new ways, to explore the truth that will set us free.
Nonetheless the fruit is enormously rewarding and rich - beyond anything you
can imagine.
WHERE DO YOU GO FROM HERE?
Consider these next steps:
1. See our website,
www.emotionallyhealthy.org,to keep abreast of future conferences, retreats, and
materials.
2. Sign up
for the mailing list for pastors/leaders who continue to be part of this
growing movement of leaders committed to integrating emotional health and
spirituality. (See above mentioned website.)
3. Listen to
sermons and teachings related to the integration of emotional health and contemplative
spirituality so that you can continue to do your own theological and personal
work.
4. Read
reflectively Emotionally Healthy Spirituality (Nelson,2006) and Begin the
Journey with the Daily Office (Barrington, IL: Willow Creek Publishing, 2009).